Contains calcium and Vitamin D to help their bones stay strong.
Find out if you’re getting enough calcium for your bones
Are you getting enough calcium from diet alone? It is a challenge to get the amount of calcium recommended from food to help maintain healthy bones and an overall healthy body. Try our Calcium Calculator to see if you’re getting the calcium you need every day to enjoy better health throughout your life.
First fill out your personal info to calculate your daily calcium requirement. When you're ready, click "Continue".
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Click a "+" below to add one serving of the selected foodstuff. Click Next or Prev, or use the tabs to jump between sections.